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Personal Trainer - Resume Example & Template

A personal trainer is in charge of keeping track of a client's fitness goals and assisting them with specialised routines and exercises that encourage healthy living. A personal trainer's responsibilities also include assessing a client's fitness progress, developing safe programmes to enhance stamina, educating clients on the benefits of exercise, advising clients on the best nutrition plans, and inspiring customers with their talents. To assist the client's needs, a personal trainer should have extensive understanding of the fitness sector.

Resume of Personal Trainer in Text Format

UMA AGGARWAL

Phone Number:  9953776253 | Email : info@getsetresumes.com | LinkedIn: linkedin.com/company/getsetresumes 

 

PERSONAL TRAINER -leveraging 8+ years of experience

Dynamic, goal-oriented, and motivated Personal Trainer with a reputation for enhancing workout efficiency, fitness, stamina, and overall well-being. Capable of coaching and motivating clients, as well as creating an environment in which wellness goals are heard, nourished, and implemented, resulting in long-term benefits. Proven commercial acumen along with hands-on experience in formal training, leadership, and health & fitness. Expertise in managing programs and growing clientele at large fitness clubs by providing outstanding lessons and service. Strong operations and customer service leader with strong organizational, team-building, and planning abilities

PROFILE SUMMARY

  • Proficient in consulting with clients to understand their goals and current fitness levels.
  • Skilled in creating comprehensive workout and nutrition plans for clients.
  • Adept in motivating and guiding clients during their training sessions.
  • Competent in ensuring clients train safely with proper form and technique.

 

CORE COMPETENCIES

 

  • Certified Personal Trainer
  • Nutrition Guidance
  • Memberships
  • Health and Fitness
  • Staff Leadership
  • Injury Rehabilitation/ Prevention
  • Strength Training
  • Management/ Health Club
  • Equipment Expertise
  • Staff Leadership
  • Sales/ Marketing Management
  • Business Development

 

PROFESSIONAL EXPERIENCE

Gold Gym, Noida Jan. 2017 – Mar. 2022

Personal Trainer

  • Scheduled and conducted fitness orientation appointments with new members.
  • Maintained detailed personal training records and updated progress after each session for each client served.
  • Created personal training programs that addressed specific injuries or health problems.
  • Instructed participants one-on-one using safe and proper exercise techniques emphasizing functional movement.
  • Promote health clubs through membership sales, and record member information.
  • Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.
  • Plan routines, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.

 

All India Fitness Gym, Greater Noida Jan. 2014 – Aug. 2016

Personal Trainer

  • Lead, instructed, and motivated individuals or groups in exercise activities, including cardiovascular exercise, strength training, and stretching.
  • Performed exercise testing including sub-maximal heart rate tests, body composition tests, blood pressure screening, and movement assessments.
  • Provided knowledgeable information to clients when asking about exercise activities.
  • Supported clients in completing custom-tailored exercise programs focused on safe and effective attainment of goals.
  • Met with new clients to conduct fitness assessments and present, negotiate, and sell recommended training packages.
  • Planned physical education programs to promote the development of participants' physical attributes and social skills.

 

ACADEMIC CREDENTIALS

Education – BSc (Sports Biomechanics and Kinesiology) Amity University 2014

Certifications - ACE-Certified Health Coach | IFPA-Certified Personal Trainer | IFPA-Certified Sports Nutritionist

 

PERSONAL DOSSIER

Languages Known: English & Hindi 

 

~References and other documents available upon request ~

 

Tags

Personal Trainer Resume Sample, Resume Examples 2022

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